Protects the heart with Laughter : Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.
Laughter relaxes the whole body: A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
Triggers the release of endorphins with Laughter : the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
Laughter boosts the immune system: Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert.
కొత్త కరోనావైరస్ ఇప్పుడు ప్రపంచవ్యాప్తంగా 10 లక్షల మందికి సోకింది, ఇది ఒక మైలురాయి. చైనా న…